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Psychologists Explain How To Stop Overthinking Everything

Thinking about something in endless circles — is exhausting. Loading… While everyone overthinks a few things once in a while, chronic over-thinkers spend most of their waking time ruminating, which puts pressure on themselves. They then mistake that pressure to be stress. “There are people who have levels of overthinking that are just pathological,” says … Read more Psychologists Explain How To Stop Overthinking Everything

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